Archive | weight loss

Yoga for weight loss

Yoga for weight loss What are the “lotus flower”, the “Water Lily” and “bamboo”? Ok, these are all deodorants perfumes toilet, but especially: these are yoga positions! Besides talking about yoga, here’s one that hides his game! Often described as “quiet” or “grandpa” is not at all the activity that comes to mind when one […]

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The weight loss recipe for this week

Glasses with exotic fruits Finish your holiday meals with a sweet and light touch enjoying these glasses with exotic fruits. Balanced flavors, they will satisfy your taste buds happy.

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Ten new easy habits to lose weight: part 2

5 – Prepare the same meal for the whole famill Often meant that we quickly abandon our resolutions is to see in the plates close food we dream and that is prohibited. We say “a handful of chips is not so bad,” “a portion of cake with chocolate, just today,” and before you have time […]

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Ten new easy habits to lose weight: part 1

All nutritionists say: the best way to lose weight permanently is to do it gradually by improving his diet and lifestyle. Diets only work short term and are entering the body in a downward spiral of weight loss / gain.

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